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Cardio Benefits of an Exercise Bike

By Michael Joshua
Fitness exercise bikes can be used inside the home or in fitness clubs. Many people use cardio equipment to maintain their health and stay in physical shape. This is a victory for you when you purchase a piece of equipment that you like and will use for something besides a clothes rack. You will have a heart of gold once you know the potential health benefits of exercising.
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Exercise Bike Fitness - Burning Calories

By Al Bullington
Exercise bike fitness results from time on the saddle. Burning fat and losing weight is more complex than just burning up calories though.
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Exercise Bike | Healthware Exercise Bike | Schwinn 215p Recumbent Exercise Bike | Dp Air Gometer Exercise Bike | Schwinn Dx900 | Schwinn 113 Exercise Bike